An AI-aligned system that makes hidden emotional patterns visible across individuals and society
Rooted in psychology, neuroscience and trauma studies, TEG-Blue helps us understand harm, repair relationships, and build healthier systems.
What is to TEG-Blue?
TEG-Blue is like having a GPS for human emotions - it helps us understand what exactly is happening and why, so we all can navigate relationships and situations with clarity instead of confusion.
It is designed for both professionals and individuals.
At its core, it’s a map of emotions: a way to see how we shift between connection, defense, control, and oppression.
What Is TEG-Blue? — A GPS for Human Emotions
For researchers, educators, and funders, it offers a structured framework for measuring and repairing emotional impact.
Emotions Are Data: Reclaiming Our Emotional Intelligence
They don’t just happen to us — they tell us what is going on inside and around us.
Emotion is information—our nervous system communicating what matters, what’s safe, and what needs to be seen.
Emotions as Data — Why Feelings Are Valid SignalsThis is not self-help. It’s Emotional Technology for Clear Thinking.
Making invisible emotional patterns visible and usable—like an emotional thermometer for your inner world
What Is Emotional Technology? — Tools to Measure, Predict & Navigate Feelings
THE LAB & THE MAP of TEG-Blue
TEG-Blue is a system that connects the invisible threads guiding our emotions and behaviors—often without us realizing it. Everything is connected through two main parts:
The Learning Lab — The Practice Ground
THE LAB -
Tools for real-time emotional clarity
The tools inside the Learning Lab helps us understand how our nervous system is feeling — in our body, our relationships, or our reactions.
Through tools, exercises, and signals, it makes the gradient practical in daily life:
- Gradient Scales — turning hidden dynamics like accountability, entitlement and empathy into something you can see, name, and measure.
- Emotional Tools — spot red flags, green flags, and manipulation patterns as they happen.
- Field Notes — guides and practices for building repair and awareness.
Explore them all here:
The Learning Lab — Tools & Gradient ScalesWant something quick and practical?
The Emotional Tools site is the simple, user-friendly side of TEG-Blue.
It gives you direct access to the Gradient Scales and tools in an easy format — ready to use, share, or download.
The Emotional Map — The Big Picture
THE MAP -
Navigate the deeper patterns of human emotion
The Emotional Map is a map made of levels. Each level shows us a different part of how emotions, identity, and society shape our lives. Together, they reveal patterns we can’t usually see:
- Individual Level (Maps 1–3): How emotions work, how wounds shape identity, how behavior layers form
- Systemic Level (Maps 4–7): How families and culture pass harmful patterns, how power filters visibility, how bias and control-based leadership take hold
- Healing Level (Maps 8–10): How neurodivergence is adaptation, how to heal generational wounds, how to rebuild connection
- Integration Level (Map 11): How real-world paradoxes resolve when you see the emotional logic underneath
Explore them all here:
The Emotional Map — Patterns, Systems & Healing PathwaysThe Emotional Modes Gradient (4-Mode of TEG-Blue)
From personal patterns to societal systems-everything is connected
Emotions are not fixed personality traits, they don’t have a moral value
Emotion shift depending on whether we feel safe, threatened, or in control. That’s why the same emotion can feel very different depending on the situation.
Introduction: How Emotions Feel Different Depending on Our Nervous System StateThe Four Emotional Modes Of TEG-Blue — A Map of Human BehaviorTEG-Blue doesn’t ask, “What’s wrong with me?”
It helps you see:
- Why people hurt each other without meaning to
- Why some people cross the line into intentional harm
- Why emotional wounds get passed from one generation to the next
- Why systems like patriarchy or performance culture keep us disconnected
- And how we can begin to build real emotional safety—inside and between us
It asks: “What is my nervous system trying to protect me from?”
TEG-Blue™: Bridging Human Emotional Intelligence & AI Safety
Why Emotional Logic Is Essential for Safe AI
An emotional-pattern-based detection layer for AI safety — able to spot and reframe manipulative prompts in real time.
How does this work meet AI in a useful way? Here’s a clear path for encoding modes, signals, and repair so systems align with human dignity.
Human emotions aren’t noise—they’re data. This page shows how TEG-Blue’s gradients and accountability tools translate into machine-readable patterns, so AI can better recognize harm, choose safer responses, and support repair.
Bridging Human EI & AI SafetyTEG-Blue is still in its early stages.
What you see now is the skeleton of the framework—the core concepts mapped out and ready. Its on its way to grow into a practical toolset to help building emotional intelligence, creating healthier relationships, more honest workplaces, accountable politics, and systems rooted in care rather than harm.
System Vision Invitation
TEG-Blue is now opening to funding, pilots, partnerships, and deeper study.
360 Synthesis — See how TEG-Blue integrates 30+ global models & frameworksSystem Vision Invitation — Join Us in Building Emotional ClarityA Quick Note from the author I’m not here to prove I’m right. I’m here because I’ve seen something I can’t unsee—patterns that explain why emotional harm keeps repeating: between people, across generations, and now even through machines.I built TEG-Blue for those who sense the same thing but haven’t had the words or maps to name it. This isn’t a product I’m selling. It’s a survival blueprint—one I believe can become a tool for healing, accountability, and systemic change.
Methodology — How TEG-Blue™ Is Being Built
What Supporters & Funders Are SayingSupporters & Advisors
When Everything Fell Apart, I Found My Voice
Before I built The Emotional Gradient Blueprint, I had to face what broke me.
This is the story behind why I built this: About the Author — Anna ParetasEssays — Personal Stories Behind TEG-Blue
Contact & Collaboration
Contact & CollaborationRights & Vision Why TEG-Blue Is Licensed Under Creative Commons
TEG-Blue™ — Cómo funcionan nuestras emocionesTEG-Blue™ is a place for people who care—about dignity, about repair, about building a better emotional world. Here, healing doesn’t require perfection—just honesty, responsibility, and support.